It's good to eat healthy snacks when between meals. Remember staying healthy is a full time job. If time permits we must learn to prepared our own snacks. This post is for busy parents who may not have time to prepared snacks for their kids. The parents who are struggling to come up with new and exciting snack ideas for their little ones. I have compiled a list of recipes that can be helpful in your search to provide healthy snacks. According to Dr. Susan Bowerman director of the UCLA Center for Human Nutrition. "When done right, (snacking) keeps your energy levels up and gives you more opportunities to get in all your nutritional needs."
1. Cashew - Strawberry Crunch
Whole wheat crackers
Fresh strawberries
Peanut Butter
Cashew nuts
This is just a sample of healthy snacks we can give to our kids between meals. For more ideas log on too. Get more ideas here enjoy your life by living healthy.
2. Pineapple and Pistachios
As my great aunt would say to me health is wealth. Be aware of what you feed your kids and yourself. Practice eating healthy, your body would apprciate it
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